In-Person Experiences
Slow Flow & Sacred Sound (April 13)
Every Sunday, join Marley Rae and Zachary Cameron for Slow Flow & Sacred Sound - a soulful blend of breath, movement, meditation, and sound. This 90-minute experience begins with a 60-minute slow flow to gently warm the body and calm the mind, followed by a 30-minute sound bath to guide you into deep relaxation. Set the tone for your week ahead with intentional movement and healing vibrations, leaving you grounded, restored, and renewed. All levels welcome.
Slow Flow & Sacred Sound (April 20)
Every Sunday, join Marley Rae and Zachary Cameron for Slow Flow & Sacred Sound - a soulful blend of breath, movement, meditation, and sound. This 90-minute experience begins with a 60-minute slow flow to gently warm the body and calm the mind, followed by a 30-minute sound bath to guide you into deep relaxation. Set the tone for your week ahead with intentional movement and healing vibrations, leaving you grounded, restored, and renewed. All levels welcome.
Slow Flow & Sacred Sound (April 27)
Every Sunday, join Marley Rae and Zachary Cameron for Slow Flow & Sacred Sound - a soulful blend of breath, movement, meditation, and sound. This 90-minute experience begins with a 60-minute slow flow to gently warm the body and calm the mind, followed by a 30-minute sound bath to guide you into deep relaxation. Set the tone for your week ahead with intentional movement and healing vibrations, leaving you grounded, restored, and renewed. All levels welcome.
Slow Flow & Sacred Sound (May 4)
Every Sunday, join Marley Rae and Zachary Cameron for Slow Flow & Sacred Sound - a soulful blend of breath, movement, meditation, and sound. This 90-minute experience begins with a 60-minute slow flow to gently warm the body and calm the mind, followed by a 30-minute sound bath to guide you into deep relaxation. Set the tone for your week ahead with intentional movement and healing vibrations, leaving you grounded, restored, and renewed. All levels welcome.
Slow Flow & Sacred Sound (May 11)
Every Sunday, join Marley Rae and Zachary Cameron for Slow Flow & Sacred Sound - a soulful blend of breath, movement, meditation, and sound. This 90-minute experience begins with a 60-minute slow flow to gently warm the body and calm the mind, followed by a 30-minute sound bath to guide you into deep relaxation. Set the tone for your week ahead with intentional movement and healing vibrations, leaving you grounded, restored, and renewed. All levels welcome.
Slow Flow & Sacred Sound (May 18)
Every Sunday, join Marley Rae and Zachary Cameron for Slow Flow & Sacred Sound - a soulful blend of breath, movement, meditation, and sound. This 90-minute experience begins with a 60-minute slow flow to gently warm the body and calm the mind, followed by a 30-minute sound bath to guide you into deep relaxation. Set the tone for your week ahead with intentional movement and healing vibrations, leaving you grounded, restored, and renewed. All levels welcome.
Slow Flow & Sacred Sound (May 25)
Every Sunday, join Marley Rae and Zachary Cameron for Slow Flow & Sacred Sound - a soulful blend of breath, movement, meditation, and sound. This 90-minute experience begins with a 60-minute slow flow to gently warm the body and calm the mind, followed by a 30-minute sound bath to guide you into deep relaxation. Set the tone for your week ahead with intentional movement and healing vibrations, leaving you grounded, restored, and renewed. All levels welcome.
Candlelight Slow Flow
Join us for a soul-soothing evening of movement and music as Namaste Marley Rae guides you through a gentle Candlelight Yoga session, accompanied by a mesmerizing live performance from the incomparable Aneesa Strings.
In celebration of her highly anticipated new EP, The Calm, Aneesa will bring her signature blend of jazz, R&B, and storytelling to create a live sound experience designed to calm the mind, restore the body, and uplift the spirit. Inspired by the chaos of the world and the need for self-regulation, The Calm is a sonic journey toward peace—one that perfectly complements the intentional, mindful flow of this yoga session. This is more than a class; it’s a deeply immersive experience of sound and movement, an opportunity to pause, breathe, and reconnect. Expect a space filled with warmth, community, and the healing vibrations of live music.
Come for the yoga. Stay for the music. Leave with The Calm.